ASN-Blog

What do I have to think of as a world traveller? What tips can every emigrant and expat need? And how can you stay fit and healthy in a new environment?

In our blog, we deal with everyday questions about foreign countries, international insurance and health and provide you with helpful tips and valuable information - so that you can start your adventure abroad relaxed and enjoy it carefree.

24.05.2019
Hay Fever Part 3: Needles everywhere.
Hay Fever Part 3: Needles everywhere.

Congratulations, you’ve reached part 3. Now it’s time to get into the nitty-gritty of all things Hay Fever. I can smell the desperation. Oh, and if you hate ...

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13.05.2019
Hay Fever Part 2: Where are my pills?
Hay Fever Part 2: Where are my pills?

Now that we have the basics out of the way, we’re going to talk about the measures you can take to alleviate your condition. Let’s go. What Hay Fever medic...

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26.03.2019
Hay Fever: A satirical point of view.
Hay Fever: A satirical point of view.

First of all, I would like to address those of you who don’t suffer with hay fever. Take a moment out of your day to go to the window and open it… That Sprin...

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15.03.2019
Teachings of a 101-year-old
Teachings of a 101-year-old

Celebrating a 100th birthday is no longer a rarity today. Researchers agree that nutrition plays a very important role - among other factors - to reach the "...

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15.02.2019
Good to know: 6 burning questions.
Good to know: 6 burning questions.

The Brexit theme is turning heads. The consequences, if it takes place, will be far-reaching. Policyholders - if they are insured with a UK-based provider - ...

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19.12.2018
New year’s resolutions with a more realistic approach
New year’s resolutions with a more realistic approach

"In the new year, I will only eat healthy, I will quit smoking, and lose a few pounds." Haven’t we all been there? But let's be honest: While we’re making su...

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18.12.2018
Digital and eco-friendly: the app with integrated insurance card for Now Health policy owners
Digital and eco-friendly: the app with integrated insurance card for Now Health policy owners

You are abroad and need medical treatment, but you forgot your insurance card? This problem is a thing of the past for ASN customers with a Now Health Intern...

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25.11.2018
Vitamin D deficiency: the unknown global health problem
Vitamin D deficiency: the unknown global health problem

Vitamin D deficiency is one of the most common diseases worldwide. An estimated one billion people suffer from a significant vitamin D deficiency, almost hal...

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31.10.2018
Movement - the best medicine of all?
Movement - the best medicine of all?

We live longer and longer. But do we live healthier? Cancer, heart disease, strokes, diabetes and the likes are among the most common causes of death in many...

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About ASN

That's where we come from, that's where we're going.

ASN, Advisory Services Network AG was founded in 1991 as a specialised division of Swiss Life and is a neutral and independent Swiss consulting firm that deals with the needs and requirements of international insurance issues.

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